ADDITIONAL CONTENT More For You Read Roy Masters is more than a talk show host, he is also listen host. He has counseled radio callers since Dr. Laura was in knickers, with a unique ability to hear inner problems, heal fears, and sexual stresses, and help people to take charge of their own lives. READ […]
ADDITIONAL CONTENT More For You Read Roy Masters is more than a talk show host, he is also listen host. He has counseled radio callers since Dr. Laura was in knickers, with a unique ability to hear inner problems, heal fears, and sexual stresses, and help people to take charge of their own lives. READ […]
Ballerinas Battle Fear David Masters Dance specific anxiety and life I was invited to work with a group of about 20 children from all over the world at the prestigious Anaheim Ballet from ages 10 to 18 years on the subject of stage fright, and performance anxiety. Dancers often experience stress while learning new skills […]
Turning The Tables on Anxiety David Masters A 2014 study found that reappraising anxiety as excitement helped people with performance anxiety more than merely focusing on “staying calm.” Another study from 2010 shows that emotional regulation, another term for cognitive reappraisal, can help reduce symptoms of depression. While cognitive reappraisal has been extensively studied with conditions like clinical anxiety […]
Stress: Deep In The Heart of You Roy Masters People can get inside you and eat out your guts; a metaphor for a certain wasp that lays a single egg that emerges nourished from the guts of its living caterpillar host. You may remember my saying that the very moment you became resentful, something of […]
‘Surviving’ God? Roy Masters Any lie believed and acted out produces a hypnotic state of sin. When you allow others to make you doubt your common sense, the natural loyalty to God emotionally transfers to a confusing and seductive source. From that point, when overwhelmed by emotional stress, doubt overrides reason, and the will of […]
A Simple Exercise to Combat Stress Roy Masters Editor’s note: Although there are many mental relaxation exercises in use today, a number of them involve different forms of self-hypnosis. We do not endorse self-hypnosis techniques or self-styled New Age mental techniques for stress reduction and relaxation, as there are certain dangers inherent in the use […]
Stopping The Cycle of Stress and Burnout Roy Masters In order to deal with stress, we must first define what it is. For us, stress is not the sun, wind, rain, or starvation, as it is for animals. For human beings, most stress is simply cruelty, in one form or another, directed at us by […]
A Surprising Cure For Doubt & Despair? Roy Masters The root of most of your mental torment and suffering lies in childhood self-doubt. Resentment towards your father’s failing is no doubt behind the vicious cycle of worry affecting your health. If your father fails you then you may also think that God has failed you. […]
PTSD – Everyone Has It Roy Masters “I don’t understand why my knees are not getting any better,” my hairdresser remarked as she cut my hair. I told her once more, what I have said a thousand times before. “Kathleen, you are a very stubborn lady, you have two problems that give rise to all […]
