800-877-3227 Answered 24/7  •  Email FHU   HOME   ABOUT FHU   MEDITATION   SHOP   SUBSCRIPTIONS   MEETINGS   DONATE   THE RANCH   CONTACT   CART  LOG IN   SEARCH MEDITATION BE STILL & KNOW MEDITATION A very special form of meditation-- a rediscovery of an ancient science that provides the answer to the serious problems of our time. Order CD • $19.95 Download • $10 - - - - - - - - - - - - - - - - - - - - - - Be Still & Know Meditation is now available in iphone app store. - - - - - - - - - - - - - - - - - - - - - - MEDITACION en Español Order CD en Español • $20 Download • $10 - - - - - - - - - - - - - - - - - - - - - - CLASSIC MEDITATION The original meditation exercise recorded by Roy Masters in 1961 Order CD or Tape • $20 - - - - - - - - - - - - - - - - - - - - - - M3  EXPANDED MEDITATION AUDIO PACK An expanded version of the original meditation exercise in 6 lessions. Order CDs or Tapes • $60 Download • $30 M6  MEDITATION SIX PACK An expanded discussion of the basic meditation exercise in 12 lessions. Order CDs • $95 Order Tapes • $95 Download • $50 - - - - - - - - - - - - - - - - - - - - - - COPING STRATEGIES Military Version -- Includes Be Still & Know and Overcoming Stress, Fear & Pain Civilians: Order CD • $25 This supports our Military Outreach Veterans & Warriors • Free A Simple Awareness Exercise for Overcoming Stress & Illness If you could learn the secret of how to control your responses, how to find that God-given switch in your mind which would allow you to energize and motivate yourself, you would never again feel conflict, guilt, fear or depression. If you are willing to be shown how, you can become the person you were created to be. Allow the Foundation of Human Understanding to introduce you to a simple procedure that will prove to you, through your own experience, that control over yourself without unbearable suppression is not only possible, but vital to your health, to your future happiness – and to your very existence.  Read "How It Works" OVERCOMING STRESS 95% of all the things in your life are caused by the way you react to stress. Learning to deal with stress properly is the key. Order CD • $20 Download • $10 OVERCOMING FEAR Learning to overcome fear is rooted in dealing with pressure--with the key rooting in resentment. Order CD • $20 Download • $10 OVERCOMING PAIN Pain is trying to tell you something--something is wrong. Removing the cause will eventually remove the pain. Order CD • $20 Download • $10 OSF PACKAGE Overcoming Stress, Fear & Pain The solution to anger and anger-related problems is not as difficult as most believe. Everyone suffers from some degree of anger, stress, fear and pain, and everyone can benefit from the solutions provided here. Order CDs or Tapes • $50 Meditation Packages M9  MEDITATION PACKAGE Be Still & Know Meditation How Your Mind Will Make You Well (book) Order Package • $39.95 M7  MEDITATION PACKAGE Be Still & Know Meditation How Your Mind Will Make You Well (book) From Despair to Meaning and Happiness (book) Order Package • $60 M4  THE SCIENCE OF CONTROLLING STRESS Expanded Meditation - 3 CDs or Tapes Hypnotic States of Americans (book) Order Package • $80 M5  EXPANDED MEDITATION SPECIAL PACKAGE Expanded Meditation - 3 CDs or Tapes How Your Mind Will Make You Well (book) From Despair to Meaning and Happiness (book) Order Package • $100 M8  OVERCOMING STRESS, FEAR & PAIN SPECIAL PACKAGE Overcoming Stress, Fear & Pain - 3 CDs or Tapes From Despair to Meaning and Happiness (book) Order Package • $70  About Meditation Introductory Meditation Order CD or Tape • $20 Advanced Techniques of Meditation Order CD or Tape • $20 The Key to Meditation Order CD or Tape • $20 Download • $10 Meditation and the Spirit of Yearning Order CD or Tape • $20 Secrets of Meditation Order CD or Tape • $20 Download • $10 The Mechanics of Meditation Order CD or Tape • $20 Exploring the Meditative Life Order CD or Tape • $20 Meditation Questions & Answers CDs/Tapes Package $35 Download • $20

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