Foundation of Human Understanding
  • FHU.com
  • Get Help
  • Meditation
  • Listen
  • Watch
  • Read
  • Donate
  • Shop
  • Contact
  • Log In
    • Subscribe
  • FHU.com
  • Get Help
  • Meditation
  • Listen
  • Watch
  • Read
  • Donate
  • Shop
  • Contact
  • Log In
    • Subscribe
AlanSunday022121

Self Reliance

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
Alan-Sunday-021421

The Ripple Effect

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
correct-lady-1

Why You Smoke

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
RoyScreenShotMind

How Your Mind Will Make You Well

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
FluSmall

Can Meditation Ward Off Flu?

{{editor_navigation name="main-menu"}} Can Meditation Ward Off Flu? David Masters Meditation, exercise could help ward off colds, flu If you resolve to meditate or exercise this year — and follow-through — you might reduce your chance of getting a cold or the flu, according to a UW-Madison study. The study divided 390 adults into three groups. […]

    Read More    
ImmuneSmall

Meditation Improves Immune System

Meditation Improves Immune System David Masters Meditation improves the immune system, reduces blood pressure, and even sharpens the mind, according to research. The practice of meditation has entered the mainstream as people try to find ways to combat stress and improve their quality of life.  Now new research suggests that mindfulness meditation can have benefits […]

    Read More    
Alan120819

Discover Your True Purpose

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
Wellness

Mental or Spiritual Health

    Read More    
David112019

Spirituality and Personal Wellness

{{editor_navigation name="main-menu"}} ADDITIONAL CONTENT More For You Read Read a collection of articles by Roy Masters, David Masters and others with a focus on faith, meditation, healing fears and stress, and helping people take charge of their own lives.   READ NOW Watch Browse hours of video content related to meditation, overcoming stress, and a wide […]

    Read More    
FoodMini

Delicious Delusion

{{editor_navigation name="main-menu"}} Delicious Delusion David Masters I recently had the opportunity to spend time with a family member on my wife's side of the family (I will call the person “Member X”) that makes a living from working in the food industry. Member X is very skilled at preparing food and has been for decades.  […]

    Read More    
Newer
12
Older
  • FHU Shop
  • Meditation Video
  • Listen
    • Radio Programs
    • Sunday Conversations
    • Seminars & Talks
  • Watch
    • Sunday Conversations
    • Seminars & Talks
  • Read
    • Books
    • Booklets & Pamphlets
  • Subscribe
  • Donate
  • Gift Items
  • En Español

MAIL US

PO Box 1000
Grants Pass OR, 97528

ABOUT US

The Foundation of Human Understanding was founded by Roy Masters in 1963 as a 501(c)(3) non-profit church organization. As a recognized and registered religious organization, the Foundation is dedicated to assisting anyone who is interested in perfecting their spiritual nature through the principles of Judeo Christianity. Read More

FOLLOW US

Copyright 2020 FHU
FHU is a Church and 501(c)(3) Religious Organization