Meditation Combo Pack

Description

Pack Contains:

• Cure Stress: Be Still & Know Meditation Exercise on CD (Available as M1)
  The age-old practice of meditation brought up to date, now redefined as an exact science for the purpose of helping the individual.
   
• Cure Stress: How Your Mind Will Make You Well Paperback Book – New edition (Available as B1)
  Learn how to resolve your fear, anger and guilt, and discover your true identity. In this book, Roy Masters teaches how to remain calm and patient in the face of extreme stress, confusion and cruelty.