Description

Coping Strategies Multi-Media CD

Military Version

Playable on CD players and computers. 

~ Your purchase helps our warriors and their families  ~

Contains – 

• Be Still and Know Exercise (Audio Format).

• Overcoming Stress Exercise (MP3 Format)

• Overcoming Fear Exercise (MP3 Format)

• Overcoming Pain Exercise (MP3 Format)

• Audio Interviews and Other MP3 Audio Materials

• Documented Guidelines for coping with stress and dealing with PTSD.

• Articles for Warriors, Veterans, Family Members and Professionals.

• Important links to LifeLine Resources.

• Additional audio material to help our Warriors and their families cope and grow.

~ All Material Formats – Audio, MP3, PDF, HTML.~