MULTI MEDIA CD

Coping Strategies Pkg.

Be Still & Know, Overcoming Stress, Overcoming Fear, & Overcoming Pain Meditations and additional material to help our Warriors and their families cope and grow.

Your purchase helps other warriors and their families too.

• Be Still and Know Exercise (Audio Format) • Overcoming Stress Exercise (MP3 Format) • Overcoming Fear Exercise (MP3 Format) • Overcoming Pain Exercise (MP3 Format) • Audio Interviews and Other MP3 Audio Materials • Documented Guidelines for coping with stress and dealing with PTSD • Articles for Warriors, Veterans, Family Members and Professionals • Important links to LifeLine Resources • Additional audio material to help our Warriors and their families cope and grow. 

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