Hour 1 - David hosts today’s show, while Alan is on the road. David plays a voicemail message where a caller asks about what you can do if you were raised without a loving and supporting family? How can you get through situations that make you feel depressed and lonely?
Hour 2 - David plays a clip from a call he has taken in the past. David relates a caller struggling with panic attacks as sinking in quicksand and instead of struggling with it she needs to just let it go. David talks about nightmares and their meanings.
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