Hour 1 – REFEED – Alan and David Masters are the hosts, live from Las Vegas. They talk about the history of the show and what it was like listening to their father do the show all of those years. They then talk about how you need to be calm and “be still and know” in order to keep yourself from being take over by anger and other emotions.
Hour 2 – REFEED – Alan and David Masters talk about social anxiety and how to deal with it. The pressure of social media and trying to be perfect online. They talk about being true to yourself and others.
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