LOG IN      SEARCH Improved Poopie Porridge Let Food be your Medicine Ingredients 2 Tablespoons Ground Golden Flax 1 Heaping Tablespoon Rice Bran 1 Tablespoon Wheat Germ 1 Tablespoon Wheat Bran 1 Cup Warm or Cold Milk (or Water) Optional Raisins, Cinnamon, Cream, Sweetener Directions Mix dry ingredients well, then add the liquid. Remember, for diabetics use low carbohydrate milk, and a sugar substitute, preferably Stevia. Tip... Don't buy boxed cereal for your breakfast. It is like giving cookies to your kids for breakfast...a slow death.   About FHU Roy Masters David Masters Meditation Donations Free Membership Sunday Conversations Advice Line Radio Program Advice Line Archives Pearls of Great Price Radio Stations Web Subscription New Insights Newsletter Other Subscriptions Catalog Books Audios Videos Articles How to Listen Link to FHU Prison Ministry Letters & Testimonials FHU England FAQ Contact FHU About FHU  Roy Masters  David Masters  Meditation  Donations  Catalog  Web Subscription  Other Subscriptions  New Insights Magazine  Books  Audios  Videos  Articles Free Membership  Sunday Conversations  Advice Line Radio Program  Advice Line Archives  Best Calls - Pearls of Great Price  Radio Stations  How to Listen What We Provide  Prison Ministry  Letters to FHU  Link to FHU  Podcasts  FHU England  FAQ  Events  Contact FHU FHU Home Page Foundation of Human Understanding - Write: FHU, PO Box 1000, Grants Pass, OR 97528 For orders and donations call toll free: 1-800-877-3227, Mon- Fri, 8-5pm, Pacific Time Fax: 1-541-956-6705   Outside USA call: 541-956-6700 Copyright 2010 FHU - FHU is a Church and 501(c)(3) Religious Organization