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  Be Still & Know

    A Simple Meditation Technique for Overcoming Stress & Illness

   

  Be Still and Know is a simple meditation technique that will provide almost immediate help for those with mental, emotional and physical symptoms rooted in anger, fear, and doubt.  It is our pleasure to allow you to download it free and without obligation.

When you get the help you need, we appreciate you giving us the help we need to pass this information on to others.  Thank you.


Listen to the
"Be Still & Know" Meditation

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Download the Exercise
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Another free version of this meditation audio is available on the "Meditation - Overcoming Stress and Illness" Podcast. Hear the exercise, common questions and discussion about this free guided meditation.
Purchase the
"Be Still & Know" Meditation

on CD or Cassette

Order the "Be Still and Know" guided meditation technique
 
Guided Meditation CD 
$30.00 +S&H   Buy CD or Cassette

Order Meditation Books and E-books
 
How Your Mind Can Keep You Well - Order
How Your Mind Can
Keep You Well

The companion guide to
Be Still and Know.
Filled with timeless insights and advice for overcoming illness and living a loving and successful life.
Order the Book
How To Conquer Negative Emotions - Order
How To Conquer Negative Emotions
Roy Masters acclaimed book for understanding and eliminating stress and negative emotions from your life.
Highly recommended!
Order the Book

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Free downloads of Be Still and Know are made possible by through
your charitable donations and purchases. Thank you.


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