If you had been born, say, two thousand years ago, you
wouldn’t need this book.You would be sustaining yourself
naturally by eating all the right foods. But, alas, you were
born in the twentieth century, as if in a cage, a bleak envi-
ronment of steel and concrete and supermarket-processed
food. Need I say more about the devitalized, bran-stripped
junk you are eating?
       So now it behooves you to thread your way back
through the maze of food traumas and conditioning to dis-
cover what God intended you to do with the natural bounty
he provided.
       Food is to the intestines what truth is to the spirit. In
both cases, we must keep a clean house.The problem is that
a wrong person cannot possibly eat right food.You will see
that the primary emphasis is on the spiritual weaknesses that
led you into temptation in the first place. Bear in mind that

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